At Alpha Lyrae Healing Arts, it is believed that the first step in pursuing any form of self care is simply to show up. Showing up for yourself past the hindrance of fear or anxiety of the unknown. Showing up for yourself despite the heavy weight of self-imposed limiting beliefs or judgements placed upon you externally. Defiantly choosing to find time for yourself when there's just never enough time for yourself.

For some, the process of methodically researching everything there is to know about all alternative biofield healing modalities (Reiki, Pranic, Quantum, Qigong, Acupuncture…) in order to predict an outcome of what may or may not personally ‘work’ for them, can in and of itself become the obstacle. A perpetual state of analysis, can often interfere with forward movement toward the simple task of — just showing up.

If you’re reading this, you’ve likely already done the major work.

The path that leads one to consider integrating a new holistic approach to finding mental, physical, spiritual and emotional balance — a general sense of wellbeing, is often a long and relentlessly painful one. One whereby conventional methods of finding relief have been exhausted. That’s a lot of hard work. Nevertheless, it is the necessary work that leads us to the present moment.

I thank you for the opportunity of allowing me to assist at this stage of your journey in pursuing personal wellness goals. Reach out to me in confidence to discuss your needs while exploring Reiki as an effective energy-based method of healing and relaxation.

Love and Wellness, 

Rosalie Vega

Reiki Master Practitioner, Alpha Lyrae Healing Arts